Holistic Wellness Coaching
Zuri firmly believes that the mind, body, emotions, energy/spirit are all intertwined. When there is a disconnect/low vibration in one aspect of the body, all other aspects are affected which tends to cause imbalance and dis-ease. As a Personal Transformation Specialist, Zuri helps her clients identify aspects within themselves that may resonate as out of balance and assists in the process of healing.
"I'm proud of myself because I got everything done (this) morning. (I even) packed a sandwich for lunch! Because of you, (I learned) mindful tactics that I can share with friends and family!"
-R. Girma, Coaching Client
Session Details
Holistic Wellness Coaching sessions are offered in individual weekly or one-time live virtual group settings. Coaching sessions are meant to uncover potential causes, create clarity, learn new information, and develop aligned course(s) of action that touch upon all aspects of the body (i.e., physical, mental, emotional) to unwind self-defeating behaviors and patterns and begin to stabilize healthy habits that last.
If you are interested in learning more about group coaching sessions for your team or special event, please contact us using the button below!